Meditation for Children: When to Introduce Meditation

Meditation for Children: When to Introduce Meditation

For anyone who has ever practiced meditation, it isn't hard to imagine how children might struggle with some of its core tenets. Meditation, after all, is an art that is centered entirely around focus, and...

How You Can Boost Your Child's Immunity

How You Can Boost Your Child's Immunity

If you’re a parent who’s concerned about the upcoming sniffle season and are wondering what you can do to help keep your kids healthy, you may be searching for ways in which you can boost...

Understanding Toddler & Child Stress & Anxiety

Understanding Toddler & Child Stress & Anxiety

Toddlerhood is a busy time. Although the twos and threes are an exciting time when a child shouldn’t have problems, children do feel the stress around them. Whether it’s real stress in a family going...

The Top 5 Reasons to Choose Organic

The Top 5 Reasons to Choose Organic

Something I learned even before having my son, George, was that every parent has to find their own style when it comes to raising their kids. From teaching them morals all the way down to...

Kindness Counts - Teaching Children About Kindness

Kindness Counts - Teaching Children About Kindness

As a parent and a supporter of the Wellement’s vision, you know the importance of showing kindness in today’s world. And if you spend a moment reading the news, you might have become concerned with...

Summer Cold Hacks for Littles

Summer Cold Hacks for Littles

As parents, we’d like to think that cold season ends for our little ones (and us) as soon as spring arrives. Unfortunately, between daycare, public parks and playgrounds, summer colds are definitely a thing. If...

So, What’s the Deal with Preservatives?

So, What’s the Deal with Preservatives?

With so much information at our fingertips, trying to figure out what the healthiest options are for our tinniest humans can seem very overwhelming. Lately, the word preservative keeps popping up in all my mom...